The Power of Yin

Welcome to the world of Yin!
I'm Lucie Ozanne, and I've been described as bubbly, calm and optimistic.
Here are the 3 practices I suggest you discover;
- Yin Yoga (my heart's yoga), 1h/1h30
- Restorative Yoga, 1h/1h30
- Meditation & Breathwork (here: breathing techniques such as cardiac coherence), 45 min / 1h
These practices are gentle and suitable for all, regardless of age or physical condition. They can be used as a complement to more intense activity, or to get back into shape after an injury, for example.

Sessions are suitable for both group classes, with family or friends, and private sessions where I adapt to your desires and physical constraints.

By appointment only.

Looking forward to meeting you on the mat.